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Discovery · 001

Find Your Flow

The art of making time stand still.

When challenge and skill are perfectly balanced, the mind enters its most efficient state, time stands still, the self disappears, and creativity peaks. Everyone has a different gateway to flow. For a developer, it might happen while coding; for a musician, while improvising; for a scientist, in the middle of an experiment.

Mihaly Csikszentmihalyi, Flow (1990)

Action

Write down 3 activities where you lose track of time and self. What do they have in common? Can you bring that common element to a new field you haven't tried?

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